Aam ki Lunjee recipe

aam ki lunjee recipes, Indian summer recipes, raw mango delicacies Indian,Indian summer is rough, harsh and merciless. Why let it take a toll on your health? You can beat summer with Indian raw mango recipes. Most of these are healthy summer delicacies as well. Aam ki Lunjee, a sour & sweet raw mango delicacy, is a must on the summer menu in Rajasthani and Gujarati households. Aam ki Lunjee not only makes the taste buds crave more for its unique flavor but also cools the stomach off. It belongs to easy mango recipes for its simple cooking formula. Khandani Rajdhani, known for serving vegetarian delicacies from the authentic Rajasthani and Gujarati cuisines, shares the Aam ki Lunjee recipe below:    

Ingredients:

Raw Mangoes – 3

Mustard Seeds – 5 gms

Cumin Seeds – 5 gms

Carom Seeds – 5 gms

Asafoetida – 3 gms

Turmeric Powder – 5 gms

Oil – 20 ml

Sugar – 10 gms

Whole Red Chilies – 5

Water – 50ml

 

How to cook: 

Peel off the skin of raw mangoes

Slice the mangoes into big pieces

Heat some mustard or refined oil in a flying pan

Add some cumin seeds, turmeric powder, red chilies to the frying pan

Add the mango slices to the oil after the seeds splutter

Mix some sugar with the mango slices and then, add some water

Let it simmer for 10-15 minutes till the mango slices feel soft

Switch off the burner one the gravy becomes thick 

Aam ki Lunjee can be served hot in breakfast, lunch and dinner. It can be refrigerated for a week as well. Are you going to add it to your list of summer raw mango delicacies?

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